New to Pilates? We’ll guide you every step of the way.
Start with a 75 min. Intro Discovery Lesson to get started. Click 'Privates and Duets'.
Want to Feel…Seen, Supported, Stronger, More Centered and More Confident? Your Journey to Embodiment Starts Here.
You may be surprised how much better you can feel on a daily basis. We are here to guide you.
Our integrative approach to the Pilates method is rooted in the original system created by Joseph Pilates and the work of his direct students, known as the Elders. From that lineage, we incorporate current movement science to create a cohesive and effective approach that meets you exactly where you are.
As your body begins to organize more efficiently from the center, strength, balance, flexibility, and confidence naturally follow. Often, those chronic aches and pains begin to improve—or even disappear.
Our fully equipped San Rafael studio features the well-known Gratz Classical Apparatus–Pilates Reformer, Trapeze Table (aka Cadillac), and Wunda Chair–as well as lesser-known apparatus such as the Ladder Barrel, Step Barrel, Arm Chair, and Ped-o-Pull, and accessory tools like the Foot Corrector, Toe Corrector, Neck Corrector, Magic Circle, etc. These are all important tools within the Pilates system that together create cohesion, deeper core connection, better functional movement patterns, and greater strength, balance, and range of motion.
What truly defines us is the compassion, depth of knowledge, and versatility of our teachers. Our team represents a rich landscape of movement backgrounds—from Classical Pilates to contemporary approaches and complementary bodywork systems—allowing us to meet each client with nuance and care.