Your Journey to Embodiment Starts Here.

You may be surprised how much better you can feel on a daily basis. We are here to guide you.

Our integrative approach to the Pilates method is rooted in the original system created by Joseph Pilates, often referred to as Authentic or Classical Pilates, and the work of his direct students, known as the Elders. From that lineage, we incorporate current movement science to create a cohesive and effective approach that meets you exactly where you are.

As your body begins to organize more efficiently from the center, strength, balance, flexibility, and confidence naturally follow. Often, those chronic aches and pains begin to improve—or even disappear.

Our fully equipped San Rafael studio features the well-known Gratz Classical Apparatus, including the Pilates Reformer, Trapeze Table (aka Cadillac), and Wunda Chair–as well as lesser-known apparatus such as the Ladder Barrel, Step Barrel, Arm Chair, and Ped-o-Pull, and accessory tools like the Foot Corrector, Toe Corrector, Neck Corrector, Magic Circle, etc. These are all important tools within the Pilates system that together create a circular cohesion of learning specific movement skills that translate to better functional movement in every day life.